For Sinegugu Zondi, representing South Africa women's national football team is more than just stepping onto the pitch — it is about growth, resilience, and constantly striving to improve.
The University of the Western Cape Women's Football Team defender recently featured for Banyana Banyana during the COSAFA Women's Championship in Polokwane, where the team battled their way to the final before narrowly falling 2–1 to Namibia women's national football team.
Despite the disappointment of the result, Zondi believes the tournament provided invaluable lessons for the squad as they continue preparing for the Women's Africa Cup of Nations that will be hosted in June — venue yet to be confirmed by CAF.
Reflecting on the tournament that was staged in Polokwane from February 18 to March 1, 2026, Zondi highlighted the resilience shown by Banyana Banyana throughout the competition.
“I think the team showed a lot of character and determination throughout the tournament,” she said. “Reaching the final is always something to be proud of because it shows the hard work the team has put in.”
For the defender, the journey to the final was proof that the squad is growing stronger and more united.
“We competed well against strong opponents and worked together as a unit. Although we didn’t achieve the final result we wanted, the tournament was a positive experience and showed the depth and potential in the squad.”
Lessons from the Final
While the loss in the final was difficult, Zondi believes it highlighted key areas the team must sharpen ahead of continental competition. Andile Dlamini's reaction to WAFCON group stage
“One of the key lessons is the importance of maintaining concentration for the full 90 minutes,” she explained. “At this level, small mistakes can make a big difference.”
She also pointed to the importance of being decisive in attacking moments.
“We also learned that we need to be more clinical in front of goal and take our chances when they come.”
For Zondi, the tournament was not just about results but also about growth.
“Overall, the tournament helped us identify areas we can improve while also building our confidence as a team.”
Eyes Firmly on WAFCON
With attention now shifting to the Women's Africa Cup of Nations, Zondi admits her motivation to secure a place in the final squad is stronger than ever.
“I am extremely motivated,” she said. “Representing the national team is always a huge honour, and competitions like WAFCON are an opportunity to compete against the best players on the continent.”
The defender is determined to keep improving in every aspect of her game as she pushes for selection.
“I’m working hard in training and focusing on improving every aspect of my game so that I can contribute positively if selected for the squad.”
A Dream Worth Fighting For
For Zondi, wearing the South African jersey on the continental stage would represent a dream fulfilled.
“It would mean everything to me,” she said. “Wearing the South African jersey is a dream for many players, and to have the opportunity to represent the country at such a prestigious tournament would be a proud moment for me and my family.”
Beyond personal achievement, she sees it as an opportunity to represent the country with pride.
“It would also motivate me to give my best and make the country proud.”
With the Women’s Africa Cup of Nations now postponed, Zondi sees the additional preparation period as an opportunity rather than a setback.
“The extra time gives me a chance to work even harder on my fitness, technical skills and overall consistency,” she explained.
Her focus in the coming months will be on refining the key areas that can elevate her performance.
“I plan to focus on improving my strength, speed and decision-making on the field. I will also continue learning from my coaches and teammates so that I can be fully prepared when the tournament finally takes place.”

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